Qigong can be practised in many forms, styles and traditions, this exercise therapy usually incorporates acupressure, slow stretches, gentle flowing movement and static postures.
Modern Qigong is an integrative approach; generally an easier, more engaging and dynamic form of practice. Classical Qigong are the traditional and ancient forms, which are sets of slow, precise, differentiated movements and postures. Either style of this powerful modality is a self-healing exercise therapy. Qi (Chi) translates to mean life-force energy, and Gong means to work, or cultivate. Qigong is adaptable and accessible as a movement practice delivering a range of physical, mental and emotional health benefits.
Chi Space is our boutique studio in Balaclava, Melbourne, Australia dedicated to the practice of Qigong – both Modern style and Classical forms. Our intention and purpose is holistic wellbeing, self-healing, energy practices and connection; both to the self and others. We share our practices with small groups and encourage the releasing of busyness, hurrying and rushing. Come in early, drink tea, chat, connect.
We’re open 30 minutes prior to scheduled classes or by appointment.
Find us at 281 Inkerman Street, Balaclava, VIC 3183
Due to current circumstances and the COVID-19 pandemic are classes are now being offered Live Online via Zoom.
Modern Qigong Teacher Training
Sharing, instructing and teaching Qigong is an art… We adopt a modern and accessible approach to teaching Qigong that retains the essence and integrity of this ancient practice. Join our International Institute of Complementary Therapists approved training course and begin the journey into teaching Qigong.
2020 Training Calendar open now.
Nicole is internationally certified in Qigong, trained in both Modern and Classical styles, she is also trained in meditation and mindfulness and holds a Bachelors Degree in Complementary Medicine. Nicole discovered Qigong as a way to bring more spaciousness, clarity and vitality into her life. Nicole has taught hundreds of Qigong classes, workshops, teacher training programs and corporate events. She has worked 1:1 with people to help them with various lifestyle related challenges such as anxiety, sleep disorders, recovery from serious illness and fatigue related dis-ease.
Discover the amazing health benefits
The health benefits of regular Qigong practice are numerous, improving wellbeing physically, mentally and emotionally. Benefits include improving the functioning of the cardiopulmonary (heart & lungs), digestive, immune and lymphatic systems, decreasing stress, inflammation and chronic pain, improving sleep quality and optimising energy levels, focus and emotional regulation.
Receive Energy Healing with Nicole Lee. The intention of this high frequency healing session is to unblock and align all the meridians.. to activate and expand your consciousness and to connect you to your higher self.
The Qi is received lying down in a relaxed position while the field of energy around the body is conducted. This is a hands-off, non-diagnostic energy healing technique that is client- focussed.
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