Qigong: Modern & Classical

Qigong can be practised in many forms, styles and traditions, this exercise therapy usually incorporates acupressure, slow stretches, gentle flowing movement and static postures. Modern Qigong is an integrative approach; generally an easier, more engaging and dynamic form of practice. Classical Qigong are the traditional and ancient forms, which are sets of slow, precise, differentiated movements and postures. Either style of this powerful modality is a self-healing exercise therapy. Qi (Chi) translates to mean life-force energy, and Gong means to work, or cultivate. Qigong is adaptable and accessible as a movement practice delivering a range of physical, mental and emotional health benefits.  Learn more here.

Qigong Health Benefits

The health benefits of regular Qigong practice are numerous, improving wellbeing physically, mentally and emotionally. Benefits include improving the functioning of the cardiopulmonary (heart & lungs), digestive, immune and lymphatic systems, decreasing stress, inflammation and chronic pain, improving sleep quality and optimising energy levels, focus and emotional regulation. Find out more here.

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Melbourne Qigong Studio - Chi Space

Chi Space is our boutique studio in Balaclava, Melbourne, Australia dedicated to the practice of Qigong - both Modern style and Classical forms. Our focus and purpose is the promotion of wellbeing, self-healing, preventative health and connection, both to the self and others. We share our practices with small groups and encourage the releasing of busyness, hurrying and rushing. Come in early, drink tea, chat, connect. Visit our timetable and book a class here.

Classes, Workshops & Trainings

We deliver weekly Modern and Classical Qigong Classes, Courses, Workshops and Programs. We welcome all levels of experience and fitness.
Qigong Classes
Join a weekly class in Modern or Classical Qigong. View the timetable here.
Qigong Teacher Training
Learn to teach Qigong in a modern and accessible style with our Modern Teacher Training program. Find out more here.
Qigong Courses & Workshops
Join us for an Introductory Courses, a Seasonal Qigong Workshop or Classical Course. Find out more here.

About Nicole Lee Qigong

Nicole is internationally certified in Qigong, trained in both Modern and Classical styles, she is also trained in meditation and mindfulness and holds a Bachelors Degree in Complementary Medicine. Nicole discovered Qigong as a way to bring more spaciousness, clarity and vitality into her life. Nicole has taught hundreds of Qigong classes, workshops, teacher training programs and corporate events. She has worked 1:1 with people to help them with various lifestyle related challenges such as anxiety, sleep disorders, recovery from serious illness and fatigue related dis-ease. Find out more about Nicole here.
Nicole Lee
Nicole Lee

Founder, Principal Teacher, Qigong Practitioner + Qi Coach

Contact us

281 Inkerman Street Balaclava, Victoria, 3183 Australia
Email or call us
E-mail: hello@chispace.com.au Phone: 1300 880 137