Winter… the season of Yin

Winter calls on the wisdom of the Water element… it’s the season of regeneration and repair. Winter is the most Yin of the seasons, its a time to tune into your essence, the energy that’s stored deep down…. This essence is your Jing – the ‘Original Qi’ gifted to you from your parents, the energy that nourishes and supports […]

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Are you an Overbreather?

How you breathe in your daily life can be the difference between a vibrant and healthy life and a life plagued with sickness and fatigue… who would have thought that the way we breathe could be so important! Breathing dysfunction affects around 15 percent of the population, in addition to the 330+ million people worldwide […]

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Chi Space in the media

What people are saying about Chi Space! A selection of articles and reviews related to Qigong at Melbourne’s dedicated studio Chi Space.   April 2018 A new Melbourne studio dedicated to Qigong, read about us in Broadsheet… June 2018 Qigong Moving Meditation at Chi Space, read about us in Weekend Notes…      

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Seasonal Qigong Workshops in Melbourne

Seasonal Qigong Workshops The Seasonal Qigong Workshop Series is for integrative qigong students and practitioners. These workshops are held seasonally in accordance with our earthly cycles and in alignment with Traditional Chinese Medicine. Participants will learn a short sequence based on movements related to the meridians and organs of the season in Chinese Medicine. The […]

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Taoist Philosophy & Health

In Traditional Chinese Medicine the state of our Qi determines the state of our health. If Qi is flowing freely in a balanced manner throughout the body we have good health, if it becomes blocked, stagnant or imbalanced illness will follow. In Traditional Chinese Medicine health is considered not just the absence of disease but it is the presence […]

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