Seasonal Qigong Workshops in Melbourne

Seasonal Qigong Workshops The Seasonal Qigong Workshop Series is for integrative qigong students and practitioners. These workshops are held seasonally in accordance with our earthly cycles and in alignment with Traditional Chinese Medicine. Participants will learn a short sequence based on movements related to the meridians and organs of the season in Chinese Medicine. The […]

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Taoist Philosophy & Health

In Traditional Chinese Medicine the state of our Qi determines the state of our health. If Qi is flowing freely in a balanced manner throughout the body we have good health, if it becomes blocked, stagnant or imbalanced illness will follow. In Traditional Chinese Medicine health is considered not just the absence of disease but it is the presence […]

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The Sensory Sessions

The Sensory Sessions are an exploration of mindfulness through the senses, we’ll take you on a two hour journey that explores mindfulness through movement, stillness and sound, as well as touch, taste and smell! Each session is unique, we combine the gentle movement practice of Integrative Qigong with Sound Meditation and a range of Stillness-based […]

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Healing Sounds for Wellbeing

Healing Sounds for Wellbeing Based on an ancient Chinese Buddhist practice that uses movement, breath and toning to harmonise, de-stress, detoxify and bring fresh energy to the body.The healing sounds qigong practice dates back over 2500 years and is used to expel energy and heat from the internal organs and to release emotion held in […]

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