Modern Qigong Classes – casual & series

Modern Qigong is a powerful, integrative approach to the ancient practice. It brings together movements from the hundreds of traditional forms into a more accessible style that complements our fast paced lifestyles. It allows people to experience the benefits of qigong without the thousands of hours of practice that is often required to master a classical form. The core of the traditional practice remains, the movements are still precise and differentiated, typically though the practice is performed a little quicker and the format of practice is different. This allows the practice to be undertaken in shorter, more accessible time-frames and blocks, for example a 10 minute self-practice in the morning or a 60 minute in-studio class.


Casual classes are offered on Wednesday evening at 8:00pm and Saturday morning at 9:00am.
Series classes are offered in nine (9) week Seasonal terms.

Visit the timetable to find out more and to make a reservation.


Introduction to Qigong – Workshop

Our workshop – an Introduction to Qigong is offered several times per year. It is best suited to students with little or no experience with the practice.


Find out more details and view the 2019 dates here.


Classical Qigong Courses

We offer two courses in Classical / Traditional Qigong; Eight Sections of Brocade and the Five Animal Frolics.

Classical qigong is a practice of slow, precise, differentiated movement, presence and breath-work. Forms are learnt in 75 minute sessions over a period of 8-12 consecutive weeks. A commitment to the entire course is required, along with personal practice. Forms as transmitted by Master Wang of Wang Zhi Ping Tai Chi School – Yangshou China.

Visit the timetable to find out more and to make a reservation.


Seasonal Modern Qigong Workshops

Modern Qigong Seasonal workshops are held seasonally in accordance with our earthly cycles and in alignment with Traditional Chinese Medicine. Each workshop teaches a short sequence based on movements related to the meridians and organs of the season according Chinese Medicine and Philosophy.


Find out more details and view the 2019 dates here.


Classical Qigong Masterclasses

Each year we deliver a series of Classical Qigong masterclasses. These focus on a variety of short form traditional style practices.

Classical forms of qigong are generally characterised as a series of precise and differentiated movements performed in a very slow and methodical manner. These forms encompass various elements, such as stretching, balance, strength and body weight bearing movement.



Find out more details and view the 2019 dates here.

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