Introduction to Qigong

In this two hour workshop we will dive into the world of Qigong… what it is, why you want it, what science says and the basis and fundamentals of the practice:

🔹What is Qigong?
🔹Qi – energy, aliveness – discover more?
🔹Qigong & Traditional Chinese Medicine – how is it connected?
🔹Roots and History of Qigong – where/how/when?
🔹Qigong and evidence-based research
🔹Types and styles of Qigong
🔹Basis and fundamentals
🔹Benefits

This workshop is designed for students who have little or no experience with the practice. Suitable for all levels of fitness, the workshops includes both theory and practice. 

Workshop dates for 2019:

🔹March 16th, 2019
🔹May 11th, 2019
🔹June 29th, 2019
🔹August 10th, 2019
🔹October 5th, 2019
🔹November 9th, 2019
🔹December 7th, 2019

Timing: Saturday’s 3:00pm – 5:00pm

Fees: $55.00

For reservations navigate to the date of interest at the timetable.


Classical Qigong Masterclasses

Masterclass dates for 2019:

🔹February 9th, 2019
🔹May 4th, 2019
🔹July 13th, 2019
🔹August 3rd, 2019
🔹September 21st, 2019

Timing: Saturday’s 3:00pm – 4:30pm

Fees: $35.00 per class

For reservations navigate to the date of interest at the timetable.


Traditional Qigong: Eight Sections of Brocade

8 weeks – February 26th – April 16th, 2019

Timing: Tuesday’s 7:30pm – 8:45pm

Fees: $240.00

Find out more information and make a reservation here.

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